Stop being a lazy fucking pig, Becks! Saturday, July 1, 2017.

8 years worth of obstacle racing analysis, information, and musings from competitive obstacle racer, Jeff Cain. If OCR athletes were professional wrestlers from the 80s and 90s. Spartan Race strikes gold at Fort Knox.

Sunday, August 2, 2015. Friday after work, I made my way up north to Benson, Vermont to spend time at my favorite place in the world, Shale Hill. Doing the Polar Bear 8 Hour.

Celebrating life like someone left the gate unlocked. Saturday, May 3, 2014. So, ON WITH THE SHOW! The show started with your intrepid heroes stuck for four hours on the I-4. People died so I really have no right complaining but taking almost five hours to get a major interstate reopened? Get your shit together people. In practice, the thing is a bother for the experienced park co.

Researched Meditations on Nutrition, Training, and Life. The Full Scoop on Body Fat Measurements. And this extends into the things we eat just the same. Even sub-cultures will define themselves by a common diet, real or imagined. While at the CrossFit Games South Central Regionals.